Benefits of Walking You May Not Know


It’s no secret that walking regularly is good for your health. It can help you maintain a healthy weight, it reduces stress and it promotes good cardiovascular health. However, there’s a little more to it than that. Walking is a highly underrated form of exercise, and has a wide variety of physical, mental and emotional […]

Strike Out Stroke this Baseball Season


(Left to right) John Farlow, Genentech representative; Jackie Duplantis, nurse manager, Neurology unit; Liz Marcotte, Neuroscience Program coordinator, Our Lady of the Lake; Debbie and Randy Braswell, volunteers, Our Lady of the Lake Bottom of the ninth, a full count, bases loaded. While timing may seem critical in situations like these, it is even more […]