Forget resolutions. Make a life-saving commitment.


It’s been a couple of weeks, and January 1 is fading in the rear view mirror, just like a lot of resolutions. A lot of men ignore their health and don’t take care of themselves like they should. What if this year, instead of resolutions you don’t keep, you commit to these five simple things […]

Like Father, Like Son


For some fathers, it’s about old baseball cards or the know-how to fix cars. For others, it’s the family farm or a special heirloom. But one thing all fathers inevitably pass down to their sons is a piece of their DNA. Call it family tradition or just plain science, but it’s an inheritance that must […]

[Infographic] 4 Reasons Why Men Avoid the Doctor, Told by a Doctor


Men, including myself, are notorious for neglecting their health. There’s many reasons we won’t go to the doctor and here’s just a few: We are busy. Between the kids, the house and our job, who actually has time to go to the doctor? Whenever we do have downtime, the doctor’s office is the last place […]