Benefits of Walking You May Not Know

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It’s no secret that walking regularly is good for your health. It can help you maintain a healthy weight, it reduces stress and it promotes good cardiovascular health. However, there’s a little more to it than that. Walking is a highly underrated form of exercise, and has a wide variety of physical, mental and emotional […]

The Sweet Taste of Healthy

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For Ronald Miller, the first sign of trouble appeared about five years ago when he was waking up repeatedly in the middle of the night. “I couldn’t stay out the bathroom at night,” says Ronald, who’s now 58. He was working a physically demanding job as a warehouse manager. After long days on his feet, […]

Slimming Down and Shaping Up

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Kevin Collins thought his extreme fatigue was merely the result of his demanding lawn cutting job. When he fainted at work, he again blamed it on the demands of his career. A month later he was at his mother’s house when his sister, who had a blood glucose meter, checked his levels. His glucose level […]

Managing Diabetes During the Holidays

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With Thanksgiving and Christmas right around the corner, it is important to be aware of the extra food and treats your child will be offered during holiday parties, especially for children with diabetes. Diabetes is a metabolic disease in which the body is unable to produce enough of or properly use its own insulin, a […]