Here’s a Tip: No Q Tips

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We’ve all been there as parents – we see our child’s ears, peer inside and discover a world of sticky, icky earwax. It’s our first instinct to want to clean this out and use tools like cotton swabs or Q-tips to help clean as deep as possible. But, this could be dangerous not only for […]

Resources to Help You Run Amazing

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Have you signed up for one of the races during Our Lady of the Lake Children’s Hospital Amazing Half Marathon Weekend on March 11 and 12? The event features kids’ races, a 5K, 10K and half marathon, providing a great opportunity for everyone in your family to participate. Preparing for any race requires dedication and […]

Heart Healthy Habits to Share With Your Kids

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Being the best role model and making heart health a priority in your family is the most important step you can take as a parent to give your children a great foundation for their heart health in the future. Practicing these few steps can promote healthy heart habits not only for children, but also for […]

Mythbusters: 4 Myths and 1 Truth about the Common Cold

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It’s cold and flu season, which might mean you or your children have been battling some sort of sickness over the last few months. But did you know there are several common cold myths that are often passed off as fact? How do you know the difference between what’s true and what’s anecdotally shared from […]

How Your Smoking Can Affect Your Child’s Heart Health

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You already know that smoking is bad for you, but did you know your habit could also negatively affect your child’s heart health? Not only that, but the harmful effects on the heart and blood vessels are almost immediate. Secondhand smoke can do the same amount of damage to their health as if they were […]