When You Should Just Stay Home

When-to-stay-home-from-work

We’ve all been there—you wake up, feel miserable and instantly start the internal debate of whether you should call in sick or just suck it up and go to work. A good general rule of thumb is that if you have a fever, particularly one greater than 100 degrees Fahrenheit, you should stay home. A […]

6 Tips to Make Your 2018 Goals a Reality

855872792

Welcome to 2018. The New Year is here, and with its arrival, many of us have set resolutions to help us be our best in the coming year. If you haven’t set any goals for the new year yet, it’s not too late. Your resolutions may be focused on money, career goals, personal goals or […]

Holiday Accidents: Know Where to Go

ER920x400

The holidays are a wonderful time of year, but accidents and illnesses can still happen. If someone in your family needs to see a doctor during the holidays, knowing whether they should be examined in an emergency room or urgent care center can save you precious time and money. Emergency Room All of our emergency […]

5 Tips for Handling Stress During the Holidays

Holiday-Stress-Slider

The holiday season is upon us – a time for peace, love, good food, family traditions…and a healthy dose of anxiety. Stress during the holidays is a common experience, but we have some tips to help you deal with the anxiety: 1. Be realistic. The holidays don’t have to be perfect or just like last […]

The Sweet Taste of Healthy

Diabetes-RonaldBlog

For Ronald Miller, the first sign of trouble appeared about five years ago when he was waking up repeatedly in the middle of the night. “I couldn’t stay out the bathroom at night,” says Ronald, who’s now 58. He was working a physically demanding job as a warehouse manager. After long days on his feet, […]