Is there any difference between generic and name brand medicine?


There are many questions surrounding generic drugs today. Are they really the same? Do they perform as well as the name brand? If so, why are they cheaper? Here are a few common questions about generic drugs to help you decide whether they are right for you and your family members. What are generics? When […]

Oh my gosh, it’s Valentine’s Day, and I think I’m broken in the bedroom


Jack is a 48-year-old man who came to me to discuss problems in the bedroom. He loves his wife and thinks she’s very attractive, but lately he just tends to avoid situations that may result in intimacy. After going through the usual list of questions, I asked him about his erections. He admitted to me […]

Benefits of Walking You May Not Know


It’s no secret that walking regularly is good for your health. It can help you maintain a healthy weight, it reduces stress and it promotes good cardiovascular health. However, there’s a little more to it than that. Walking is a highly underrated form of exercise, and has a wide variety of physical, mental and emotional […]

10 Ways to Be Healthier Without Really Trying


Living a healthy lifestyle does not mean you have to be perfect or spend all of your time dieting and exercising. In fact, there are several things you can start doing today that require little to no effort but can make a big impact on your long-term health. 1. Commit to a junk-free grocery list. […]

Forget resolutions. Make a life-saving commitment.


It’s been a couple of weeks, and January 1 is fading in the rear view mirror, just like a lot of resolutions. A lot of men ignore their health and don’t take care of themselves like they should. What if this year, instead of resolutions you don’t keep, you commit to these five simple things […]